Weigh In record (no journal entry) for 25 April 2021
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293.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1054 kcal
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Fat: 64.42g | Prot: 75.02g | Carb: 40.91g.
Breakfast: Subway Oven Roasted Chicken Breast Salad, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg. Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Subway Oven Roasted Chicken Breast Salad. more...
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gaining 2.1 lb a week
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