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Day 150: Daily Weight In...(134.8lbs) Steady Freddy 😜
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134.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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554 kcal
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Fat: 33.60g | Prot: 43.06g | Carb: 24.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Hot Dogs. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value String Cheese . Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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steady weight
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