Weigh In record (no journal entry) for 23 April 2021
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233.2 lb
Lost so far: 4.6 lb.
Still to go: 33.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2021:
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807 kcal
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Fat: 18.16g | Prot: 15.91g | Carb: 148.51g.
Breakfast: Almond Milk, Sugar, Coffee (Instant Powder), Silk Vanilla Almond Creamer, Coffee. Lunch: White Rice, Mira Coconut Milk, Potato, Green String Beans, Better than Bouillon Vegetable Base, Carrots, Broccoli, Onions. Snacks/Other: Tangelo, Bananas. more...
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2660 kcal
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Activities & Exercise:
Cooking - 15 minutes, Yoga - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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