HansMyles's Journal, 23 April 2021

I forgot to check your account in a while... nice to catch up! Your weight is amazing! I cannot imagine to have 14 kilos less, we are the same height!! I also cannot imagine eating so much raw food. I love warm meals... good though you feel good, I remember you having health issues...  

I only ate raw stuff for 28 days. It was a cleanse to detoxify. I only do stuff like that when I know it's the time of the year where lots of other people go into their fasting period. Otherwise I'm not able to get through 🙈 The health issue was with my thyroid glands, I got rid of the surgery with this dietary change! I tried to keep up with it the last two years and I must say I fixed a lot of other things I never thought could be fixed with food (hayfever, pms, tiredness, migraine etc). 🥰