Weigh In record (no journal entry) for 23 April 2021
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175.9 lb
Lost so far: 55.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1857 kcal
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Fat: 86.70g | Prot: 88.61g | Carb: 151.41g.
Breakfast: Smith's Plain Chips Snack Bag, Streets Calippo Minis, BSC Protein Bar Cookies & Cream, Fried Egg , Wonder White White Bread. Lunch: Streets Calippo Minis, Dr. Oetker Ristorante Pizza Mozzarella. more...
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losing 1.2 lb a week
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obesecret's weight history
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