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puasa bb naik, apa karen akurang tidur? jdwla tidur ga jelas bgt, dan ga pernah tidur nyenyak
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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522 kcal
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Fat: 16.97g | Prot: 27.90g | Carb: 69.78g.
Breakfast: Ayam Goreng, Otak-Otak, Buah Pir, Apel. more...
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gaining 1.3 lb a week
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