Weigh In record (no journal entry) for 22 April 2021
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180.9 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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210 kcal
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Fat: 2.14g | Prot: 6.31g | Carb: 43.14g.
Breakfast: Trader Joe's Organic White Bread, Coffee with Milk and Sugar. more...
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losing 0.7 lb a week
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sunnyingrid's weight history
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