Weigh In record (no journal entry) for 08 January 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2014:
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1273 kcal
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Fat: 45.27g | Prot: 67.25g | Carb: 129.13g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Hard-Boiled Egg. Lunch: Driscoll's Strawberries, America's Choice Natural Almonds, Chicken Pho, Fresh'n Easy Garden Salad, Lettuce Salad with Assorted Vegetables. Dinner: Trader Joe's Pumpkin Butter, Brussels Sprouts (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Lite Beer. more...
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