Time2FixMe's Journal, 08 January 2014

242.0 lb Lost so far: 24.6 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 33.37g | Prot: 43.16g | Carb: 136.00g.   Breakfast: special k special k nourish-maple brown sugar. Lunch: Mott's Natural Applesauce, Birds Eye Steamfresh Whole Grain Brown Rice, Green Giant French Style Green Beans, Skinless Chicken Breast, Country Crock Shedd's Spread Original. Snacks/Other: Larabar Chocolate Chip Cookie Dough, yoplait peppermint bark, Frigo Cheese Heads 100% Natural String Cheese, Skinny Pop Popcorn. more...

3487 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 12 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...