Weigh In record (no journal entry) for 21 April 2021
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297.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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2036 kcal
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Fat: 83.96g | Prot: 86.66g | Carb: 240.78g.
Lunch: Toasted White Bread , Pasta with Vegetables, Fritos Chili Cheese Flavored Corn Chips, Celery , Onions , Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Progresso Traditional Italian-style Wedding Soup (Can), Patriot's Choice Cashews, Old El Paso Thick n' Chunky Salsa - Medium, Southern Home Shredded Mild Cheddar Natural Cheese, Tostitos Original Restaurant Style Chips, StarKist Foods Tuna Creations Thai Chili Style. Snacks/Other: Butterscotch Hard Candy. more...
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3423 kcal
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Activities & Exercise:
Body Balance - 5 minutes, Walking (slow) - 2/mph - 23 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours and 51 minutes. more...
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steady weight
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