Weigh In record (no journal entry) for 15 April 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1150 kcal
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Fat: 46.50g | Prot: 46.79g | Carb: 138.61g.
Breakfast: Sinti Sambel Pecel, Nasi Putih, Telur Goreng, Tahu Goreng, Nasi Pecel. Lunch: Arnott's Good Time. Dinner: Perkedel Kentang. Snacks/Other: Herbalife F1 Shake Mix Dutch Chocolate. more...
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dhieta's weight history
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