Weigh In record (no journal entry) for 20 April 2021
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2021:
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1031 kcal
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Fat: 37.04g | Prot: 14.20g | Carb: 169.78g.
Breakfast: Cashew Nuts, Apples , Bananas . Lunch: Sabudana Khichdi. more...
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losing 6.2 lb a week
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Aparajeeta Dhuria's weight history
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