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2 house cleans. steps. nothing. lovely doing nothing after a busy day. Mel.
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119.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2021:
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956 kcal
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Fat: 18.78g | Prot: 38.12g | Carb: 163.32g.
Breakfast: Tea with Skimmed Milk, Quaker Oats So Simple Golden Syrup. Lunch: Meal Replacement Bar, Sainsbury's Jazz Apples, Plums, Tea with Skimmed Milk. Dinner: Pears , Tea with Skimmed Milk, Rachel's Fat Free Blackcurrant Yoghurt, Slim-Fast Summer Strawberry Shake, Grapes (American Type, Slip Skin). more...
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steady weight
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merry mel's weight history
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