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34 weeks preggo.
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189.8 lb
Lost so far: 0.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1422 kcal
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Fat: 60.42g | Prot: 110.28g | Carb: 108.02g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, O Organics Organic Tomato Ketchup, Egg. Lunch: Publix Red Seedless Grapes, Whole Foods Market Alaskan Salmon Burger , Brixx Mediterranean Salad. Dinner: Member's Mark Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Synergy Trilogy Kombucha, Chocolate Chip Cookie. more...
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gaining 1.6 lb a week
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ShelbyK4423's weight history
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