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Ok, starting the Advocare 24 day challenge again. My son and I both. Wish us luck, this time it is going to work and we are going to keep losing after it's over.
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360.7 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2021:
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1390 kcal
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Fat: 70.64g | Prot: 86.81g | Carb: 110.77g.
Breakfast: Advocare Spark on The Go. Lunch: Freshly Homestyle Chicken w/ Butternut Mac. Dinner: OWYN Cookies and Creamless Protein Shake, Breaded Chicken Strips. Snacks/Other: Great Value Cajun Trail Mix, Lemon Bar Cookie. more...
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gaining 4.0 lb a week
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