xmas has taken it's toll!
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200.4 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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377 kcal
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Fat: 7.39g | Prot: 7.59g | Carb: 78.43g.
Breakfast: Melegatti Granleggeri, Bananas, Reduced Fat Milk, Coffee (Brewed From Grounds). Snacks/Other: Oranges. more...
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gaining 2.5 lb a week
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knealuu's weight history
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