Weigh In record (no journal entry) for 17 April 2021
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139.2 lb
Lost so far: 2.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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1443 kcal
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Fat: 63.63g | Prot: 46.34g | Carb: 174.90g.
Lunch: Tomatoes, Calavo Avocado, Goya Taquitos with Chicken. Dinner: Shrimp Fried Rice, Cheese Empanadas, Great Value Corn on The Cob. Snacks/Other: Navels Oranges , Whole Milk. more...
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losing 7.0 lb a week
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krazeemeow's weight history
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