Weigh In record (no journal entry) for 17 April 2021
|
154.5 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2021:
|
1148 kcal
|
Fat: 60.54g | Prot: 24.77g | Carb: 136.49g.
Breakfast: Mango, Nandini Curd, Sabudana Khichdi. Lunch: Cashew Nuts, Ghee, Peanuts , Almonds , Makhana. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|