Weigh In record (no journal entry) for 13 April 2021
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1327 kcal
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Fat: 55.56g | Prot: 40.30g | Carb: 167.42g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Habit Burger French Fries, Habit Burger Charburger. Dinner: Habit Burger Charburger. more...
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losing 3.1 lb a week
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Daddy Manatee's weight history
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