|
Slowly slowly
|
199.5 lb
Lost so far: 29.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2021:
|
1705 kcal
|
Fat: 144.37g | Prot: 86.16g | Carb: 14.21g.
Breakfast: Clover Cream, Coffee. Lunch: Kerrygold Unsalted Butter, Lancewood White Cheddar Cheese, Scrambled Egg. Dinner: Cucumber (Peeled), Kerrygold Unsalted Butter, Woolworths Baby Marrows, Crispy Duck. Snacks/Other: Clover Cream, Coffee. more...
|
|
2429 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Weight Training (moderate) - 26 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Taryn S.'s weight history
|