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BMI under 25 for the first time in decades
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184.3 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1343 kcal
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Fat: 56.14g | Prot: 35.21g | Carb: 178.02g.
Breakfast: McVitie's Gluten Free Milk Choc Hobnobs, Coffee (Brewed From Grounds), Reduced Fat Milk. Lunch: Oranges, Cooked Fava Beans, Fresh Pasta (Cooked) . Snacks/Other: McVitie's Gluten Free Milk Choc Hobnobs, Kinder Happy Hippo, Chocolate Croissant. more...
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losing 3.9 lb a week
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 Comments
Congrats ! It’s a great feeling !
17 Apr 21 by member: Kate Freckles
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knealuu's weight history
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