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yuksss
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232.4 lb
Lost so far: 4.6 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1170 kcal
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Fat: 33.67g | Prot: 67.09g | Carb: 165.15g.
Dinner: Buah Naga, Sawo, Jagung Rebus, Sayur Bening Bayam, Ayam Goreng, Cimory Squeeze Yoghurt, Sunpride Banana, Herbalife Nutritional Shake Mix, Herbalife F1 Shake Mix Dutch Chocolate. more...
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losing 1.6 lb a week
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