Weigh In record (no journal entry) for 14 April 2021
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133.4 lb
Lost so far: 10.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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304 kcal
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Fat: 21.87g | Prot: 23.05g | Carb: 4.76g.
Breakfast: Onions , Cracker Barrel Medium Cheddar Cheese, Egg, Kirkland Signature Applewood Smoked Master Carve Ham. more...
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steady weight
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