Weigh In record (no journal entry) for 13 April 2021
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167.3 lb
Lost so far: 44.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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387 kcal
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Fat: 13.70g | Prot: 25.31g | Carb: 42.09g.
Breakfast: Sayur Bening Bayam, Ayam Kecap, Nasi Putih. more...
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losing 1.5 lb a week
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Ekka Lestari's weight history
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