Weigh In record (no journal entry) for 12 April 2021
|
169.4 lb
Lost so far: 34.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2021:
|
858 kcal
|
Fat: 36.26g | Prot: 59.44g | Carb: 87.63g.
Breakfast: Coffee with Milk. Lunch: Moji Sushi California Roll. Dinner: Calavo Avocado, Lettuce, Corkys Machaca . Snacks/Other: Strawberries , Blueberries , Two Good Strawberry Greek Yogurt, Smartfood Smart 50 White Cheddar Popcorn. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|