Weigh In record (no journal entry) for 12 April 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1815 kcal
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Fat: 66.50g | Prot: 119.50g | Carb: 186.00g.
Breakfast: Farm Fresh Hard Boiled Eggs, Chobani Lowfat Key Lime Blended Greek Yogurt. Lunch: Chobani Greek Yogurt Mango on The Bottom, Chi-Chi's Restaurant Style Mild Salsa, La Banderita Corn Tortillas, Great Value Green Olives with Pimento, Lucerne Triple Cheddar Shredded Cheese Blend. Dinner: Newman's Own Lite Italian Dressing, Udi's Gluten Free Hamburger Bun, Gardein Meatless Ground, Hunt's Manwich Original Sloppy Joe Sauce, Osem Marble Cake, McCormick Imitation Bacon Bits, Safeway Crisp Garden Greens. Snacks/Other: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Robert Irvine's Fit Crunch - Peanut Butter. more...
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steady weight
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