kyleintally's Journal, 09 April 2021

346.4 lb Lost so far: 25.6 lb.    Still to go: 146.4 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 78.50g | Prot: 88.50g | Carb: 189.00g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Denny's Broccoli, Denny's Red Skinned Potatoes, Denny's Fit Fare Alaska Salmon. Dinner: Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken, Moe's Southwest Grill Chips (Side). Snacks/Other: Planters NUT-Rition Essential Nutrients Mix. more...

4468 kcal

Activities & Exercise: Fitness Training (Workout) - 21 minutes, Walking (exercise) - 3.5/mph - 33 minutes, Resting - 17 hours and 39 minutes, Sleeping - 5 hours and 27 minutes. more...