Weigh In record (no journal entry) for 11 April 2021
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264.8 lb
Lost so far: 10.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2021:
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2042 kcal
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Fat: 84.88g | Prot: 166.94g | Carb: 154.54g.
Breakfast: Mott's Sugar Free Apple Sauce Cup, Kroger Ribeye Steak, Olive Oil , Kraft Finely Shredded Mild Cheddar Cheese, Egg White , Egg. Lunch: Kraft Mayo with Olive Oil, Oscar Mayer Smoked Ham, Oscar Mayer Oven Roasted Turkey Breast, Monterey Jack Cheese, Croissant. Dinner: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Snacks/Other: Joy Cone Classic Waffle Cones, Hershey's Caramel Topping, Whipped Cream (Pressurized Container), Belmont Vanilla Ice Cream, NutraOne Protein Powder. more...
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3416 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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gaining 9.8 lb a week
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