Weigh In record (no journal entry) for 10 April 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1286 kcal
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Fat: 49.94g | Prot: 66.47g | Carb: 150.28g.
Lunch: Tahu, Bakso Ayam, Pepaya, Nasi Putih, Kedondong, Telur Rebus Lunak, Indomie Mi Goreng. Dinner: Labu Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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Amora_taqi's weight history
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