Weigh In record (no journal entry) for 10 April 2021
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143.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1064 kcal
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Fat: 71.67g | Prot: 71.09g | Carb: 39.83g.
Breakfast: Calavo Avocado, Giant Eagle Cherry Tomatoes, Daisy 4% Small Curd Cottage Cheese. Lunch: Part Skim Mozzarella Cheese, Hillshire Farm Pepperoni, Cheesecake Fat Bomb, Maple Grove Farms Maple Balsamic Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boiled Egg. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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steady weight
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