|
Starting again in 2014.
|
195.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2014:
|
2083 kcal
|
Fat: 71.39g | Prot: 78.64g | Carb: 232.74g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Smithfield Naturally Hickory Smoked Bacon, Half and Half Cream, Granulated Sugar, Coffee, Eggland's Best Large Grade A Eggs. Lunch: French or Vienna Bread (Includes Sourdough), Split Pea and Ham Soup, Land O'Lakes Salted Butter. Snacks/Other: Quaker Chewy Dipps Granola Bars - Cookies & Creams, Labatt Blue, Smithfield Boneless Ham Steak, Dry Roasted Salted Almonds. more...
|
|
2582 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HK3's weight history
|