ktcrts23 's Journal, 30 December 2013

at "goal" but still want to loose another 20.. I'm not happy..

185.0 lb Lost so far: 95.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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320 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 65.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...