Weigh In record (no journal entry) for 06 April 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2021:
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774 kcal
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Fat: 28.86g | Prot: 37.16g | Carb: 101.82g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Ubi Jalar (Manis), Tempe Bacem, Telur Rebus Lunak. Lunch: Hati Ayam, Kubis Hijau Dimasak. Dinner: Selai Kacang, Pisang, Apel. Snacks/Other: Kedondong. more...
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