Weigh In record (no journal entry) for 06 April 2021
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143.2 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1268 kcal
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Fat: 104.36g | Prot: 62.61g | Carb: 34.82g.
Breakfast: The Biggest Loser Celery Sticks, Mayonnaise , Kroger Rotisserie Chicken. Lunch: Butter , Heavy Cream, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter , Olive Oil , Green String Beans, Al Fresco Sweet Italian Style Chicken Sausage (78g). Snacks/Other: Great Value Deluxe Mixed Nuts. more...
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steady weight
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