Weigh In record (no journal entry) for 05 April 2021
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216.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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520 kcal
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Fat: 39.10g | Prot: 18.78g | Carb: 24.77g.
Breakfast: Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Swiss Cheese, Calavo Avocado, Garden Life Romaine Lettuce, Hard-Boiled Egg, Giant Eagle Cherry Tomatoes, Albertsons Sliced Beets. more...
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gaining 0.4 lb a week
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