Weigh In record (no journal entry) for 05 April 2021
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180.7 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1210 kcal
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Fat: 16.79g | Prot: 51.17g | Carb: 138.55g.
Breakfast: Wholly Avocado Avocado Minis, Bagel, Coffee with Milk and Sugar, Herbal Tea. Dinner: Trader Joe's Spinach & Chive Linguine Pasta, Kroger Raw Small Shrimp, Parmesan Cheese (Shredded) . Snacks/Other: Cavit Pinot Grigio, Prosecco. more...
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gaining 1.4 lb a week
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sunnyingrid's weight history
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