Weigh In record (no journal entry) for 05 April 2021
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198.6 lb
Lost so far: 23.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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963 kcal
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Fat: 66.60g | Prot: 44.06g | Carb: 36.88g.
Lunch: Pseudo Vanilla Latte. Dinner: Kielbasa and Sauerkraut, G Hughes Sugar Free BBQ Sauce. Snacks/Other: Great Value Sugar Free Strawberry Jello, Jell-O Sugar Free Cherry. more...
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losing 1.2 lb a week
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01134BOB's weight history
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