Weigh In record (no journal entry) for 05 April 2021
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188.7 lb
Lost so far: 20.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1200 kcal
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Fat: 29.42g | Prot: 71.68g | Carb: 188.27g.
Lunch: Jengkol, Tahu Goreng, Santan, Ikan, Jagung Rebus, Pisang. more...
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losing 2.6 lb a week
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desmayeni7's weight history
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