Weigh In record (no journal entry) for 05 April 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1737 kcal
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Fat: 68.61g | Prot: 95.06g | Carb: 197.37g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Farm Fresh Hard Boiled Eggs. Lunch: Dannon Oikos Traditional Greek Yogurt - Orange Cream, Udi's Gluten Free Multigrain Sandwich Bread, Safeway Chunky Peanut Butter, Great Value Red Raspberry Preserves. Dinner: Osem Marble Cake, McCormick Imitation Bacon Bits, Hannaford Natural Swiss Cheese, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Reduced Calorie French Dressing, Safeway Crisp Garden Greens. Snacks/Other: Siggi's Black Cherry 2% Yogurt, Think High Protein Bar Brownie Crunch. more...
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steady weight
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