Weigh In record (no journal entry) for 04 April 2021
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170.7 lb
Lost so far: 53.7 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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495 kcal
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Fat: 25.00g | Prot: 24.00g | Carb: 44.00g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Caffe Americano (Venti). more...
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gaining 8.4 lb a week
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