Weigh In record (no journal entry) for 04 April 2021
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119.9 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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994 kcal
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Fat: 36.81g | Prot: 49.90g | Carb: 110.33g.
Breakfast: Slammers Energy Drink Sugarfree, AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet, Milner Smeerkaas Sambal. Lunch: AH Figuur Boterhamworst, Gekookt Ei, Beemster 30+ Oude Kaas, Croissants Vers Crossaint, Ah Pistolet Bruin Pistolet Bruin. Snacks/Other: Paasei, Favorina Paaseitjes Puur. more...
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gaining 6.2 lb a week
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