Weigh In record (no journal entry) for 03 April 2021
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209.4 lb
Lost so far: 16.8 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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330 kcal
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Fat: 15.25g | Prot: 31.25g | Carb: 22.00g.
Lunch: Happy Farms Sharp Cheddar Cheese Slices, Sonic Grilled Chicken Patty, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Hellmann's Light Mayonnaise. more...
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losing 2.5 lb a week
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