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I actually can’t believe it ✨ I’m so close to my goal I can touch it. How this has happened is baffling. I’m in shock.
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147.2 lb
Lost so far: 25.2 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1027 kcal
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Fat: 35.67g | Prot: 62.32g | Carb: 108.20g.
Breakfast: Kingsmill 50/50 Bread, Richmond Meat Free Sausages, Boiled Egg, HP Brown Sauce, Meatless Bacon . Dinner: Little Jude's Fruit & Veg Rockets, Old El Paso Soft Taco, Morrisons Sweetcorn, Tesco Iceberg Lettuce, Minced Beef (95% Lean / 5% Fat) , Onions . Snacks/Other: Cadbury Dairy Milk Oreo Eggs. more...
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losing 4.6 lb a week
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 Comments
Congratulations . You are nearly there 🍾
03 Apr 21 by member: pcrav1992
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It’s happening because you are putting the hard work in 👏💪🙌 x x
03 Apr 21 by member: beckycooper1
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