Weigh In record (no journal entry) for 02 April 2021
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190.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1716 kcal
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Fat: 54.24g | Prot: 111.47g | Carb: 177.54g.
Lunch: Chicken Pizza. Dinner: Beer, El Viajero Queso Cotija Fresh Grated Cheese, Frito-Lay Bean Dip, Cacique Oaxaca Cheese, Guacamole, Corn Tortillas , Trader Joe's Carne Asada. Snacks/Other: Supreme Tradition Rainbow Sprinkles, Yogurtland French Vanilla Frozen Yogurt, Nature Made Adult Gummies Multi Vitamin, Align Dualbiotic. more...
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2122 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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