Weigh In record (no journal entry) for 02 April 2021
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199.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1201 kcal
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Fat: 55.91g | Prot: 49.72g | Carb: 128.67g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Kroger Deli Thin Sliced Provolone Cheese, Honeycrisp Apples, Egg White, Italian Bread. Lunch: McDonald's Big Mac, McDonald's French Fries (Medium). Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Red Robin Frozen Onion Rings. Snacks/Other: Great Value Sea Salt Caramel Truffle Ice Cream. more...
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losing 0.1 lb a week
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