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105.6
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104.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2013:
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1611 kcal
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Fat: 49.86g | Prot: 73.07g | Carb: 216.66g.
Breakfast: Incredible Vegetable Juice, Pomegranate Vinaigrette Dressing, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Spring Mix, Fiber Well Gummies, Coq10, Calcium Adult Gummies. Lunch: Tangerines (Mandarin Oranges), Edamame (Shelled). Dinner: Arugula Lettuce, Egg, Meat Frankfurter, Chicken Wings, Sticky Rice. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Coq10, The Perfect Snaque Berry Skinny Trail Mix (Goji & Dried Cherry), Bananas, Edamame (Shelled), Tangerines (Mandarin Oranges), Greek Yogurt Bite Caramel with Pineapple Chunks. more...
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2062 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 9 hours, Resting - 7 hours, Driving - 3 hours. more...
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losing 15.4 lb a week
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