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Whooo Hoooo. I am under 280 Thank You Jesus.
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279.4 lb
Lost so far: 10.6 lb.
Still to go: 149.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1493 kcal
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Fat: 66.38g | Prot: 28.62g | Carb: 203.44g.
Breakfast: grapefruit, butter, multigrain english muffin. Lunch: Yellow Cake (with Vanilla Frosting), tortilla chips, bisquits, light ranch, salad, guacomole. more...
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losing 2.2 lb a week
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Song Byrd's weight history
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