Weigh In record (no journal entry) for 01 April 2021
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157.8 lb
Lost so far: 7.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1346 kcal
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Fat: 31.85g | Prot: 22.15g | Carb: 113.45g.
Breakfast: Bananas . Lunch: Hellmann's 1/2 The Fat Mayonnaise, 100% Whole Grains Tortillas, Baby Spinach, Jalapeno Lime Aioli, 1/2 The Fat Mayonnaise, Sliced Green Olives, Sliced Oven Roasted Turkey , Grape Tomatoes, Bell Peppers, Jalapeno Peppers , Cucumber (with Peel) , Carrots , Young Green Onions. Snacks/Other: Strongbow Cider, Vodka, Strongbow Cider. more...
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gaining 0.3 lb a week
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