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Lingkar Pinggang : 82 cm
Lingkar Perut. : 102 cm
Lingkar Paha. : 74cm
Hip. : 115 cm
Lingkar Lengan. : 37cm
Bust. : 96cm
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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2027 kcal
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Fat: 68.62g | Prot: 41.87g | Carb: 311.44g.
Breakfast: Cookie, Top Baker Roti Gandum, Nescafe Classic, Nescafe Americano Ice Black, Pear. Lunch: NU Green Tea NU Green Tea Madu, Cooked Chinese Cabbage, Soft Boiled Egg, Finna Kerupuk Udang Nusantara, Lemonilo Mie Goreng Pedas Korea, Kanzler Singles Hot. Snacks/Other: Frestea Milk Tea Brown Sugar, Qtela Keripik Singkong Original, Sobisco Choco Mania. more...
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steady weight
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