Weigh In record (no journal entry) for 26 March 2021
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150.8 lb
Lost so far: 21.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1047 kcal
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Fat: 35.08g | Prot: 68.07g | Carb: 109.12g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. Lunch: Carrots , Hummus , Popchips BBQ Potato Chips, Old El Paso Tortillas. Dinner: Halo Top Salted Caramel Dessert, Quorn Cheese Escalopes, Tesco Olive Spread, Cooked Kale (from Fresh), Basmati Rice (Cooked). more...
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losing 2.3 lb a week
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Kate Freckles's weight history
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